Got the winter blahs?
We have some healthy blends to pick up the mood and bring in some needed sunshine.
Essential oils are especially helpful this season.
The winter season is rough on skin and can leave it dry. Lavender has moisturizing effects to help keep your skin hydrated.
A mood boosting, and clean feeling Lemon essential oil has the ability to enhance your mood and alleviate stress.
Winter days are shorter and you may be feeling the fatigue. Peppermint helps to stimulate our immune system,.
Try this recipe for inhalation or for your diffuser.
- 5 drops Lavender
- 4 drops Lemon
- 2 drops Peppermint
For application to your skin add 1oz of carrier oil such as jojoba.
